Tuesday, August 5, 2014

Daily gratitude 8-5-14

Today I am grateful for:

* the tart taste of wild blueberries in my morning yogurt

* no cravings for sugar

* freedom from my eating disorder today

* willingness to weigh and measure my food - to see it as freedom and not bondage

* August rains

* understanding my bad dreams as recovery sign posts rather than past torment

* my Inner Children, my Higher Power, and prayer/meditation - a joyful Trinity

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